Individualized Coaching

For athletes looking for the ultimate competitive edge in training, our 1-on-1 Coaching provides athletes with an individualized plan specifically designed for your unique goals and fitness background. This service includes:

• Introduction and consultation with your coach

• Virtual testing and assessment to evaluate your areas of strengths and weakness

• Individualized workout programming specifically designed with your goals, needs and limitations (time, equipment, injury, etc) in mind

• Regularly scheduled check in’s to provide feedback in both directions

  Personalized coaching for $260/month